barn. Monday , January 02nd , 2017 - 13:06:37 PM
Modern commercial culture often promotes what I call "a sense of lack," a constant, gnawing belief that something is missing. If only we had another car, a better car, a bigger house, a more lavish kitchen, a trip to St. Thomas - or whatever - then we would finally be set.
When we are connected to our intuition, we are unmistakably aware of what must die. We inextricably know it is time to shed old skin, enabling new life, new beauty, and new form to take place.
There are some workouts that specifically target this area and can give you some dramatic results if you combine them with reaching and maintaining a healthy weight and body fat percentage. Here are five of our favorites:
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